Third-Eye Journey

Day one, 7/26/20

I meditated for the first time in a while today. My mother bought me two stones, each with a purpose. They are to help me with my internal energy, and I’m very thankful for them. And I am thankful for her.

One is for internal wealth, the other stone is to help open the third eye.

My meditation tonight was difficult, however. It’s tough for me to unwind, so when I pick meditating up again it’s always a difficult process. My head is in a million different places right now. It’s impossible to be mindful when I feel so clogged up.

I started with a simple breathing exercise, but my mind immediately started to wander and I couldn’t focus, so I moved to a creative exercise. I drew an elaborate design on paper and set it on fire when I was done. It felt good to be able to let go of something so easily.

I like to take everything in life as a sign. Good, bad, or indifferent; it’s all a sign. Sometimes, things happen and they are not signs for me but signs for others. I take care to notice the signs for others, too, because I know it can be hard to listen when the universe is whispering to you.

Tomorrow I will do a breathing exercise in the morning, as opposed to nighttime. I think this will be more helpful, as I get wired after a busy day.